Marriage & Family Therapy Associate

Currently accepting clients.

Embarking on a therapeutic journey is an opportunity for self-discovery, growth, and healing. My role is to support and guide you as you navigate life's complexities and uncover your inner strength. Whether you seek short-term solutions or long-term personal development, I am here to help you achieve your goals and thrive in all aspects of your life.

If you're ready to take the first step toward healing and growth, I invite you to reach out for a consultation. Together, we can explore how therapy can be a transformative and empowering experience on your path to wellness.

Training/Certification:

M.A. in Marriage, Couple, & Family Counseling

Domestic Violence & Abuse Intervention Training

Developmental & Faith Transition Training

Restoration Therapy (Level 1)

Emotionally Focused Couples Therapy Training

Sand Tray Therapy

Child-Centered Play Therapy

Grief & Loss Therapy

Additional Training and Projects:

Co-founder of Uplift Kids a resource for parents to support the healthy development of their kids drawing on modern science and wisdom traditions.

Practitioner and Group Facilitation Training with Lower Lights School of Wisdom a non-profit providing contemplative practices informed by mindfulness practices and adult development.

Facilitation Training with the Integral Polarity Practice Institute an organization committed to providing practices to support individual development.

Somatic Therapy training with a certification in Advanced Human Development for Late-Stage Practitioners.

Certification in Transformational Leadership with Pacific Integral

As an integrative and trauma-informed coach, I draw on years of experience and training in somatics, mindfulness, internal parts work, adult development and developmental trauma theory, and shame resilience to creatively support your unfolding exactly where you are, as you are.

My approach to coaching and facilitation is rooted in a playful depth-oriented exploration of the rich contrasts and harmonies unique to your lived experience, as well as the profound wholeness and stillness at the heart of all experience.

In the process, we discover moments of vibrant dynamism and serene stillness, gleaning evolutionary wisdom and insight from all of it. By connecting to ourselves and our ground of being soulfully, we can let go of patterns that no longer serve and strengthen our capacity to live and love from a seat of liberated wholeness.

Additional Training and Projects:

Developmental Trauma Training with certification as Neuro Affective Relational Model (NARM) Level 2 Therapist

Facilitation Training with a certification as Integral Facilitator from Ten Directions, an organization dedicated to global transformational leadership

Facilitation Training with a certification as Integral Polarity Practice Facilitator Institute, an organization committed to providing practices to support individual development

Somatic Therapy training with a certification in Advanced Human Development for Late-Stage Practitioners

Internal Family Systems Training with yearlong IFS Online Circle: Foundations of the IFS Model

Facilitation Training with a certification as Daring Way Facilitator, based on the landmark shame resilience research of Brené Brown, PhD

MA in School Psychology

Training/Certification:

Child-Centered Play Therapy

Sandtray Therapy

Certified Conscious Parenting Coach

Licenced Massage Therapist

Additional Training and Projects:

Co-founder of Uplift Kids a resource for parents to support the healthy development of their kids drawing on modern science and wisdom traditions.

Practitioner and Mentor with Lower Lights School of Wisdom a non-profit providing contemplative practices informed by mindfulness practices and adult development.

Somatic Therapy training with a certification in Advanced Human Development for Late-Stage Practitioners.

Midwife

Currently accepting clients.

As a midwife, I have been honored to witness many varying birth experiences. While we frequently talk about birth and bringing life into the world with immense positivity, I understand there is often much more complexity. My hope is to compassionately walk alongside you through the transitions that inherently come with pregnancy and parenthood. I draw on experience working with diverse cultural traditions that have been in place for centuries to support these changes. I believe that pregnancy and the postpartum period are not limited to a set time duration, and can be filled with the full spectrum of ebbs and flows. I strive for a holistic approach, accompanied by the belief that all the pieces of our being are deeply interconnected. I believe that every person’s journey is unique, and I’m here to provide an authentic and non-judgemental space where you can safely explore your life circumstances with curiosity and compassion. My approach blends evidence-based midwifery practices with holistic techniques in hopes to cultivate a trusting and collaborative relationship.

Whether you’re preparing for the arrival of a little one, navigating postpartum changes, hoping to process your birth experience, or seeking to discover and empower yourself in conjunction with parenthood, I would be honored to support you. 

Training/Certification: 

Direct Entry Midwife
Certified Recreational Therapist
Certified Yoga Teacher

Experience with teaching birth education courses

Practitioner with Lower Lights School of Wisdom a non-profit providing contemplative practices informed by mindfulness practices and adult development